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| DAY / TIME | LOCATION | CONTACT | ATTENDANCE, DISTANCE, PACE, ETC. |
| Saturday 7:00 am |
Iwo Jima Memorial Arlington VA |
DC
Road Runners Club 703-241-0395 John Coogan / Adam Stolzberg |
10 runners 8-20 miles, all paces |
| Saturday
Bagel Runs 7:00 am |
Wilde Lake
Swim Center Columbia MD |
Howard
County Striders Ray Lake 410-964-1998 |
1-20 runners 7-20 miles |
| Saturday 7:00 am |
Conte Building (Route 450 near Annapolis Mall) Annapolis MD |
Annapolis
Striders 410-268-1165 Brian Wright 202-267-6811 w |
10 to 50 runners 2-20 miles |
| Saturday 7 am (Jun-Sep) 8 am (Oct-May) |
Belle Haven
Park trail Alexandria VA |
Potomac Runners | 40-60 runners 5-20 miles, all paces |
| Saturday 7:30 am summer 8:00 am winter |
Meadowbrook
Stables Meadowbrook Lane at East-West Hwy Chevy Chase MD |
Montgomery
County Road Runners Club Richie Weiss 301-340-6422 |
Trail run Various sizes |
| Saturday 8:00 am |
Ken-Gar
Palisades Park Beach Drive Kensington MD |
Montgomery
County Road Runners Club Richie Weiss 301-340-6422 |
15-25 runners 6-8 miles |
| 1st Saturday
each month 8:00 am |
Pierce Mill Rock Creek Park Washington DC |
Informal
Penguin Runs Elizabeth Lower-Basch 703-684-3242 |
8-14+
minutes/mile 3-12 miles |
| Saturday 8:00 am |
Greenbelt
National Park Sweetgum Area |
PGRC
301-486-0041 Gene Lehr |
10 runners 2-20 miles |
| Saturday 8:00 am |
Thomas
Jefferson Community Center Arlington VA |
Richard
Rhoads 703-536-5153 h 703-385-4444 x 425 w |
5 guys 5 miles, easy pace |
| Saturday 8:00 am |
Pierce Mill Rock Creek Park Washington DC |
Mid-Atlantic Dead Runners Society Jeff Reed |
10-15 runners 5-20 miles, long-distance pace |
| Saturday 10:00 am |
23rd & P
Streets, NW Washington DC |
DC
Front Runners 202-628-3223 |
50-100
runners 3 or 4 miles, all paces |
| Sunday 8:00 am |
Ken-Gar
Palisades Park Beach Drive Kensington MD |
Montgomery
County Road Runners Club Richie Weiss 301-340-6422 |
50-150
runners 6-20 miles, all paces |
| Sunday 8:00 am | 3300 M Street
(outside Staples) in Georgetown Washington DC |
Washington
Running Club WRC David Keating 703-527-8698 h |
6-10 runners 10-18 miles, 6:00-8:30 pace |
| Sunday 8:00 am |
DesignCraft 801 N. Royal St Alexandria VA |
Northern
Virginia Running Club Deane Burke |
10-20 runners 6-25 miles, all paces |
| Sunday 9:00 am |
Fleet Feet 1841 Columbia Rd NW Washington DC 20009 |
Fleet
Feet Jan or Phil Fenty 202-387-3888w |
20-100
runners 5-18 miles, all paces |
| Sunday 9:00 am |
23rd & P
Streets, NW Washington DC |
DC
Front Runners 202-628-3223 |
10-20 runners 3-18 miles, all paces |
| Monday 7:00 pm |
Kentlands
Clubhouse Gaithersburg MD |
Montgomery
County Road Runners Club Marty Horan 301-208-0829 h |
4-7 miles, 8:00-9:00 pace |
| Tuesday 6:00 pm |
Univ of
Maryland Track College Park MD |
PGRC
301-486-0041 Gene Lehr |
workout on track |
| Tuesday 6:15 pm |
U.S. Capitol
Reflecting Pool 3rd & Pennsylvania Ave NW |
Potomac Runners | 40-60 runners 5-12 miles, all paces |
| Tuesday 6:30 pm (September-June) | T.C. Williams High School Track Alexandria VA |
Northern
Virginia Running Club Deane Burke |
20-40 runners coached workout on track |
| Tuesday 6:30
pm (July-August) |
Belle Haven
Park Alexandria VA |
Northern
Virginia Running Club Deane Burke |
20-40 runners coached workout on grass |
| Tuesday 6:30
pm (Summer) |
Lake Needwood Rockville MD |
Montgomery
County Road Runners Club Richie Weiss 301-340-6422 |
15-20 runners 6-8 miles |
| Tuesday 6:30 pm (fall/winter/spring) |
Wintergreen Plaza Rockville MD |
Montgomery
County Road Runners Club Richie Weiss 301-340-6422 |
15-20 runners 6-8 miles |
| Tuesday 6:30 pm |
Gaithersburg
High School Gaithersburg MD |
Montgomery
County Road Runners Club |
10-20 runners track workout |
| Tuesday 6:45 pm |
George Mason University Track Fairfax VA |
Booz-Allen
Hamilton Pamela Wusthof 703-902-5332w |
6 runners coached workout on track |
| Tuesday 7:00
pm (April-September) |
23rd & P
Streets, NW Washington DC |
DC
Front Runners 202-628-3223 |
20-50 runners 5-9 miles, all paces |
| Tuesday 7:00
pm (September-April) |
Great Hall,
Union Station Washington DC |
DC
Front Runners 202-628-3223 |
20-50 runners 6 miles, all paces |
| 3rd Wednesday 12 noon each month |
Jefferson
Memorial Washington DC |
DC
Road Runners Club Jay Wind 703-218-2726 h |
20-40 runners Free 3K Race |
| Wednesday
7:00 pm (summer) |
Montgomery
College Rockville MD |
Montgomery
County Road Runners Club |
75-150
runners track workout - all paces |
| Wednesday 6:30 pm |
Georgetown Univ. Track 3800 Reservoir Road Washington DC |
DC
Road Runners Club Ed Grant 703-620-1843 h |
30-50 runners coached workout on track |
| Wednesday 6:45 pm |
U.S. Capitol Reflecting Pool 3rd & Pennsylvania Ave NW |
Washington Running
Club WRC David Keating 703-527-8698 h |
6-9 miles 6-10 runners 6:00-8:30 pace |
| Wednesday 7:00 pm (fall/winter/spring) |
Richard Montgomery High School Track (lighted) Rockville MD |
Montgomery
County Road Runners Club Richie Weiss 301-340-6422 |
75-150 runners track workout - all paces |
| Thursday 6:15
pm (fall, winter, spring) |
Wiehle Road
Commuter Lot on W&OD Trail, Reston VA |
Reston
Runners, Box 2924 Reston VA 20191 703-437-FOOT |
10-20 runners trail run, all paces |
| Thursday 6:15 pm (summer) |
South Lakes High School Track Reston VA |
Reston
Runners (above) or Tom Voeller 703-860-9623h |
10-20 runners coached workout on track |
| Thursday 6:15 pm |
U.S. Capitol
Reflecting Pool 3rd & Pennsylvania Ave NW |
Potomac Runners | 40-60 runners 5-8 miles, all paces |
| Thursday 6:30 pm |
Bluemont Park Arlington VA |
Northern
Virginia Running Club Deane Burke |
20 runners 6 miles, steady pace |
| Thursday 6:30
pm (summer) |
Lake Needwood Rockville MD |
Montgomery
County Road Runners Club Richie Weiss 301-340-6422 |
15-20 runners 6-8 miles |
| Thursday 6:30 pm (fall/winter/spring) |
Wintergreen Plaza Rockville MD |
Montgomery
County Road Runners Club Richie Weiss (301) 340-6422 |
15-20 runners 6-8 miles |
| Thursday 7:00 pm |
23rd & P
Streets, NW Washington DC |
DC
Front Runners 202-628-3223 |
10-20 runners 5-9 miles, all paces |
| Friday | ... | ... | .. |
| Various days and times |
Various
locations and terrains |
Hash House
Harriers 202-783-5260 (202-PUDJAM-0) |
Various sizes Various distances and paces ON-ON! |
| Various days and times |
Various locations and terrains |
Virginia Happy
Trails Running Club Chris Scott |
Various sizes Various distances and paces |
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