Back to Resources Table of
Contents
Christi Ireland
by
Randy Mayes
While
growing up in Sussex County, NJ, Christi Ireland (formerly Constantin) was already very
athletic in elementary school. She participated in gymnastics, soccer, and softball. With
advice from her father, a former track and field athlete, she chose cross country as the
sport she would concentrate on as she entered junior high school. His thoughts were that
she could determine the results better in an individual sport. She set high goals for
herself and stayed focused. She trained year round even as her teammates would take the
summer off. Her hard work paid off. In her junior year in high school she won the
Northeast Region Cross Country Championships at Van Cortlandt Park, Bronx, NY and placed
fifth in the country at the Kinneys National High School Cross Country
Championships. Her senior year she repeated as the regional winner and placed third in the
country at Nationals.
She
recalls her high school years as a great experience. The small Kittatinny High School sent
bus loads of people to cheer for her at Van Cortlandt Park for the regional championships.
At the Kinneys National Championships, college coaches were observing the race.
Among those coaches was Ron Helmer of Georgetown University. After visiting five colleges
with her parents, the three of them agreed Frank Gagliano, Helmer, and Georgetown were the
best choice for her. She accepted a track scholarship and was successful in collegiate
track and cross-country. She majored in English and made All-American eight times. She
received the honor all four years in cross country and was selected the Outstanding Cross
Country Runner her senior year. She also received All-American honors for placing third in
the 10,000 meters at Nationals her freshman and senior years, and twice for the indoor
5000 meters. While in college she ran 16:04 for 5000m, and she ran 33:45:74 for 10,000m as
the Penn Relays champion.
After
graduation she spent one and a half years with the Reebok Enclave. While competing she
placed eighth at the USATF Cross Country Championships and ran 1:18 for the half-marathon.
She
also set the course record for the Jingle Bell Run 10K (35:11) in 1993. Deciding to take a
break from competitive running, she worked as a personal trainer and in administrative
positions at Yates Field House at Georgetown University. She is currently the Fitness
Director. Several co-workers encouraged her to run in the 1999 Marine Corps Marathon. She
set a goal to run under three hours and resumed training with Gaglianos Enclave
where her husband Dan is a coach.
Several
road races leading up to the MCM included tommys american 5k (17:54, 4th
place), Lawyers Have a Heart 10K (37:29, 2nd place), Rockville Rotary
Twilight 8K (29:26, 6th place), and the Quantico Half-Marathon (1:22:20, 1st).
She placed third at the MCM (2:57:58) in her marathon debut. Reflecting back on running
for Gags, Helmer, her high school, Georgetown, and the Reebok Enclave, she says, Running
for the coaches and the teams was definitely a different mind set. Running for myself is
just not the same.
Coach
Gagliano is a very serious and demanding coach, and he can push you to your limits, but he
is also very caring. At competitions, he typically can be seen leaning over the fence
yelling, drowning out the PA system, and giving his runners the encouragement needed for
that extra push. In contrast, Coach Helmer is more analytical, giving tactical advice as
needed. At a competition in Oregon, she recalls having a bad race. Coach Helmer, who is
usually reserved and wearing his trademark western boots, showed that he is equally
passionate about his runners. At this meet he was sporting expensive rattlesnake boots and
kicked the fence due to frustration with her off day. Unfortunately, Coach Helmer may
remember Christi more for his damaged boots than for her All-American performances!
If she decides to continue elite level training and competition, it will be in the New Haven, Connecticut area. Her husband Dan, also an outstanding Hoya cross-country runner, has accepted a position at Yale University as Cross Country Coach beginning January, 2000.
# # #