• Regional Running Clubs 
       Links to most area running clubs
  
• Regional Hash Running Clubs
      Links
  
• Ouantico Orienteering Club
  
• Group Training Runs
  
• Walking Clubs
        What Are You Waiting For?
  
• Bicycling Clubs
       List of most area bicycling clubs

Running Tools

• Certified Course Search
• Virginia State Records
• Maryland State RRCA Championship Series 2001
• USA Single Age Road Racing Records
• World Record Progression In Men's Running Events
• World Record Progression In Women's Running Events
• WAVA Age Grading Calculators  
• Target Heart Rate Calulator
  

Running Links

• RRCA's Tips For Running Safety

• Run the Planet 

• USA Fit - DC Fit - NOVA Fit

• RUNWASHINGTON@onelist.com

• High Speed Run - International Running Website

• Dr. Pribut's Running Injuries Page

• TRIATHLANTIC ASSOCIATION

• LIN-MARK COMPUTER SPORTS

• TRIATHLETE

• 11/14/00: Caledon Natural Area

• 06/21/00: Gunpowder Falls State Park, MD

• 03/21/00: Patapsco State Park, MD

• 11/29/99: Seneca Road Park, Great Falls, VA
• 08/28/99: Rock Creek Park, Washington, DC
• 08/21/99: Bull Run-Occoquan Trail
• 07/19/99: Trail Safety Revisited
• 06/11/99: Lake Accotink/Wakefield Park Braddock Road
• 05/16/99: Foxmill District Park
• 03/20/99: Sugarloaf Mountain
• 03/20/99: Short but Noteworthy Trails
• 03/17/99: Lake Fairfax Park
• 03/03/98: Great Falls Park, VA
• 12/29/97: Trail Safety Basics
• 12/29/97: Manassas Battlefield Park
• 10/31/97: Prince William Forest Park
• 08/31/97: Eleanor C. Lawrence Park            

TRIumphs

• 06/28/01: First Bethesda Triathlon
• 02/27/01: Triathlon Makes Inaugural Appearance at the Olympics  
• 11/14/00: Olympic Fever  
• 08/21/00: Bonzai Sports Racing Team
• 06/21/00: Marjan Huizing - Outstanding Female Duathelete of the Year -1999 
• 03/22/00: The Nickles Family
• 01/24/00: Triathlon Culture - We are the Champions
• 11/29/99: Entry-level Triathlons
• 08/28/99: Eagleman Blackwater Triathlon and US National Triathlon Championships
• 07/30/99: Colonial Beach Triathlon
• 04/29/99: May/June 1999

Runner Profiles

• 07/25/01: Rosalind Sheppard - Marathon Next?
• 07/25/01: Tom Jeffrey - Cross Country to Distance Running
• 07/25/01: Brian Heiss, Triathlete
• 07/25/01: Betty Blank - Gymnastics and Synchronized Swimming to Running
• 06/28/01: Hedy Marque - She Set The Standards  
• 02/27/01: Roberto Martinez - Boston Marathon - Here I Come
• 11/14/00: Kim Robinson - Ran For the Air Force World Wide
• 11/14/00: Jeff Leuenberger - Former Submariner
• 06/21/00: Lee DiPietro - Region's Top Female Master's Runner  
• 06/21/00: Dr. Rob Hinkle - Dominant Middle Distance Runner
• 03/21/00: Dr. Naoko Ishibe - New Focus on 5K/10K
• 03/21/00: Dr. Russell Crandall - International Exposure
• 03/21/00: Bob Ray
• 01/24/00: Christi Ireland
• 11/30/99: Senoria Clarke - Swimmer to Runner
• 11/30/99: Russians Invade Rockville
• 11/29/99: Andrey Kuznetsov - There's a New Sheriff in Town
• 11/29/99: Darrell General
• 08/30/99: The Reebok Enclave
• 08/29/99: Monica Robbers: Kiwi Takes Flight in Nation's Capital
• 08/29/99: The Tao of Kenyan Running
• 08/29/99: Dante Ciolfi: Dante's Story
• 08/29/99: Andre Williams
• 08/28/99: Weldon Johnson: Well Done - Weldon
• 08/28/99: Ruth Riemenschneider
• 08/28/99: George Probst - The Man in Black
• 08/28/99: Philippe Rolly
• 08/28/99: Patty Fulton
• 08/27/99: Robert Marino - The Faster Masters Runner
• 08/27/99: Peter Kirk - Record Setting Masters Runner
• 08/27/99: Local Athletes Who Have Achieved National Class Status - Matt Holthaus
                   and Julie Henner
• 08/27/99: Ken Halla
• 08/26/99: Fay Bradley: Nationally Ranked Runner
• 08/26/99: Denise Knickman: Road Warrior of the Upper Chesapeake
• 07/19/99: Alisa Harvey
• 03/20/99: Joyce Adams: Sterling Runner
• 09/18/98: Knight Striders
                -- Randy and Emily Buzzell
• 12/29/97: Randon Fritsch: In the Golden Years
• 12/29/97: Donna Moore's Success Falls Into Place
• 12/29/97: Bob Briggs: Walking or Running
• 11/01/97: René Osikowicz
               -- Driven to Succeed
• 10/31/97: Tony Diem
                -- Getting Better All the Time
• 08/31/97: A Vote for Ken Halla
• 08/31/97: Betsy Callanan: Running Mother of Four 

Humor and Running Fiction

• 06/28/01: Running in the Laugh Lane
• 02/27/01: Battle In The Basement
                -- by Bob Schwartz
• 08/21/00: Tegla Take Two
• 06/21/00: Call Me Gumby
                -- by Bob Schwartz
• 01/24/00: Introduction to Ingurgitation
                 -- by Bob Schwartz
• 11/29/99: Top Ten Reasons to Dislike Running Hains Point Courses
                -- by Hugh Matlock
• 09/11/99: A Time to Taper, A Time to Peak
                -- by Bob Schwartz
• 08/30/99: I am Treadmill Man, Hear the Hum
                -- by Bob Schwartz
• 08/30/99: The Idle Truth
                -- by Bob Schwartz
• 08/28/99: Parade Charade
                -- by Bob Schwartz
• 08/26/99: Annals of Cross-Training: Fit To Be Tied
                -- by Bernie Greene
• 03/20/99: On Donuts and Racing
                -- by Jim Hage
• 03/20/99: Fast Cats on the Road to Ruin
                -- by Jim Adams

• 06/28/01: Tahiti Marathon - A South Pacific Adventure
                -- By Lorraine Evans and Peter Quilty, Florida Running & Triathlon
• 02/27/01: Rome-Running; it’s different over here  
                -- by Jim Hage
• 09/04/00: Marathon Des Deux Rives - Quebec Marathon and 1/2
• 03/23/00: Local Runners Conquer Millennium Marathon
• 06/19/99: Antarctica Marathon
• 01/19/97: The Traveling Runner
                -- Running in Negril
• 01/19/97: Running in Disney World
                -- The Traveling Runner
• 11/22/96: America's Most Scenic Trail Runs
                -- by Wischnia and Portz-Shovlin